dr. sherise Prince

Licensed  

 Clinical Psychologist 

  |

Yoga Therapist

yoga Therapy

Phoenix Rising Yoga Therapy (PRYT) is a holistic body-centered practice that incorporates gentle yoga asanas, embodied mindfulness practices and client-centered dialogue. Combining ancient yoga philosophies with contemporary mind-body psychology, 1:1 sessions are offered within a safe, supportive environment to promote healing, self-awareness and a greater connection to mental, emotional and physical aspects of the self.

Throughout the course of a session, clients are invited to tune into the body to explore inner emotions, reflections, or memories that may arise. This unique method of tapping into the mind-body connection allows for the brain to change, the body to heal, and the mind to convert present-centered awareness into empowering life changing action.

Additional benefits of PRYT may include:

  • trauma healing and recovery
  • reduction in stress, tension and pain stored in the body
  • increased flexibility and mobility
  • mood regulation
  • greater management of medical and physical conditions
  • increased attunement to self and others
  • processing of grief & loss
  • coping w/life transitions

No prior yoga or meditation experience necessary. Sessions can be adapted to all levels of flexibility and physical presentations.

For more information about PRYT or to schedule a session, call
310-582-5225 or email [email protected]

contact for information

Disclaimer: The yoga therapy components of my practice are based on my training with PRYT and not derived from my status as an 200 RYT with Yoga Alliance Registry. As a yoga therapist, I do not assess, diagnose, prescribe, treat, or attempt to cure any medical conditions.

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24564 Hawthorne Blvd., Ste 301
Torrance, CA 90505

1247 7th Street, Ste 202
Santa Monica, CA 90401